I have been going through this issue for past 6 years. So disappointed cause never been serious in doing exercise nor eating the right food. Kept saying I will loose but at the end, I have grown from L to XL… Now XL to XXL.
Three months back, I was so happy that I lost 2 kg.. but all in vain when my eating unhealthy food habit continuous. got to know from my sister that after the age of 30.. its hard to loose… it means I only have another 1 year to go.
Today onwards, I will stop talking or posting at my blog about my obesity. No point in talking when there is no action.
Three months back, I was so happy that I lost 2 kg.. but all in vain when my eating unhealthy food habit continuous. got to know from my sister that after the age of 30.. its hard to loose… it means I only have another 1 year to go.
Today onwards, I will stop talking or posting at my blog about my obesity. No point in talking when there is no action.
3 comments:
Must be strong in the decision made. Eat oats daily if you really wanna drastically loose quickly. Of course not really a tasty item, therefore consume more fruits too so help you to keep refreshed. If you taking 2 big spoon of rice now reduce it to 1 big spoon. Avoid junk foods and fast foods.
wanna go to gym with me?
:-)
ammu.
i love to but stuck with Califrnia Fitness - 1 year contract.
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